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Body Shaping and Image Optimization

 

Body shape and image optimization course is to beautify the appearance, to help students master the correct posture, improve the image method for target. Analysis on the problem of College Students' physical beauty shape from a gender perspective, and puts forward the solution for each student using the concept and method of body language. Let the students experience the appearance beauty in basic skills to understand the make-up, in the posture exercises and body sculpture basic grasp the method of forming the upright posture and perfect body, in the stage show experience driving was attention, concern was confident based test. The idea and method has practical significance, strong on the whole image optimization students better application prospect.
 
Curriculum is divided into three parts, namely: posture training, body language training and body sculpture training. The training includes a "daily make-up skills", "attitude and basic training"; "body language training included gait training", "other exercises" and "spirit of practice"; contour sculpture training content includes "plastic body repair practice" and "local muscle exercise" in two parts.
 
This course aims to allow students to learn and experience in to look decent, handsome, the overall image of upright posture brought me joy and substantial changes and practice, aims to make the step into the society of college students through special training in the out of school before, in the construction, development and enhance the self-confidence and sense of satisfaction at the same time, the realization of personal comprehensive quality sublimation, effectively form the consciousness of lifelong benefit image, to better meet the needs of the society.